The ocean around Antarctica is nature’s gift to mankind.
There are millions and tons of natural resource that are known
worldwide for providing remedy to many serious health
conditions and problems. Over the years wide research is
carried out and finally now there is scientific proof to
support krill oil benefits. This oil is safe
and natural and also renewable. Krill is a tiny shrimp-like
crustacean species which are available at the best count up to
600 million tons in chilly waters of Antarctica. They serve as
vital food for whales, seals, penguins, among other oceanic
life. Krill oil has become increasingly popular for numerous
benefits of krill
Every year increasing number of people suffers from cardio
vascular diseases. Krill oil help to reduce bad cholesterol
(LDL) and increase good cholesterol (HDL). It also helps to
reduce triglycerides. It has beneficial Omega-3 fatty and
Omega-6 acids which need each other and work together to
prevent blood clotting, lower blood pressure and relieve
Krill oil contains the potent anti-oxidant- astaxanthin that
can prove very beneficial for brain health. This nutrient is
responsible for fighting free radicals within the body and
protects the eyes, brain and central nervous system.
Phospholipids are the fats found in krill oil closely resemble
the phospholipids found in human brain. This helps to control
your memory, mood, sleep patterns, muscle functions and organs
like your heart. It also helps to have better concentration and
memory. Regular consumption of Omega-3, especially sources rich
in DHA and EPA helps to improve cognitive function.
Due to recurrent inflammation, one can suffer from
stiffness, cracking joints and lingering back pain. Krill oil
works as miracle for them. It reduces functional impairment by
22.8%, stiffness by 20.3% and reduced pain by 28.9%. It reduces
inflammation in 7 days and this is due to the presence of anti
inflammatory ingredients like omega fatty acids, phospholipids
and numerous powerful antioxidants.
Many women experience the symptoms of PMS cramps, bloating,
water retention, weight gain and emotional mood swings. But
krill oil can help to ease abdominal pain and uterine cramps.
It also helps to prevent menstrual related feelings of anxiety,
depression and stress. Studies have shown that women taking
krill oil need less pain killer medicines.
Enlarged prostate is common in elderly. Krill oil promotes
prostate health by reuse regulating cells that can cause
prostate cancer. It also helps to alleviate the symptoms of ill
By taking a supplement with krill
oil you can reduce weight. Blood sugar level and
cholesterol level are two key components to contribute to
weight gain and fat retention. These are reduced by taking
krill oil due to key ingredients present in it. By consuming
these units daily one can reduce some weight.
Other health benefits of krill oil include healthy
skin and reduction in skin damage due to the presence of
astaxanthin found in it. It also promotes to better liver
health and boosts immune system. It also reduces the signs of
ageing. The benefits of this oil have been studied for long
time and some researches date back 20 years.
In comparison to fish oil this product 300 times the amount
of vitamin A and E and 48 times the antioxidant power of
standard omega-3 fish oils. It is little more expensive than
fish oil but also offers more advantages in comparison to fish
oil. You can reduce the number of anti- oxidant supplements
that you are currently taking. Krill oil is truly a miracle for
complete human health care benefit.